Personalized exercise program (Every two months updates)
Access to mobile app (two-way access)
Basic nutrition guidelines
Twice a week check-ins via in-app message
Unlimited chat support (with faster response times, <12 hrs)
Private app group for community support
Custom macro tracking & nutrition plan tailored and adjusted monthly
Weekly 1:1 video calls for coaching, habit-building, and troubleshooting
Premium members-only challenges with prizes or bonuses
Personalized exercise program (Every two months updates)
Access to mobile app (two-way access)
Basic nutrition guidelines
Twice a week check-ins via in-app message
Unlimited chat support (with faster response times, <12 hrs)
Private app group for community support
Custom macro tracking & nutrition plan tailored and adjusted monthly
Weekly 1:1 video calls for coaching, habit-building, and troubleshooting
Premium members-only challenges with prizes or bonuses